Become a Connected Couple With Dr. Gloria Lee

Some of our most vital connections are those we make with our romantic partners, but they can also be our most challenging. This week, host Paula Felps is joined by Greg Kettner, relationship expert Dr Gloria Lee, a professor of counselling psychology and clinical director at Brentwood Counselling Centre in Vancouver, Canada, and author of the best-selling book, The Connected Couple: 7 Secrets to Transforming Your Relationship. She explains what it takes to truly connect as a couple, how to navigate conflict for greater connection and shares a gratitude practice that can change your entire relationship.  In this episode, you’ll learn: Why we need to learn our triggers and conflict habits. Tips for de-escalating conflict. Why women are more comfortable seeking therapy — and what men are often surprised to discover.

Om Podcasten

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.