Navigating the Parenting Map With Dr. Shefali

In just a few days we’ll celebrate Mother’s Day, which makes it the perfect time to talk to Dr. Shefali, a New York Times best-selling author and an expert in family dynamics. She has developed a highly acclaimed approach to parenting that she calls conscious parenting, and in this episode, she explains why much of what we think about parenting is wrong and how we all can become more conscious — not just as parents but in all our relationships.  In this episode, you’ll learn: Why it’s so important for parents to recognize their patterns. How addressing childhood wounds helps make us better parents. Why it’s never too late to become a more conscious parent. 

Om Podcasten

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.