Positive Aging With Stephanie Raffelock

We spend a lot of time in today’s world celebrating youthfulness and anti-aging, but what if instead we learned how to celebrate the gift of growing older? In this episode, we talk with Stephanie Raffelock, author of A Delightful Little Book on Aging and the forthcoming book, Creatrix Rising: Unlocking the Power of Midlife Women. She shares how midlife provides a new opportunity to explore our creativity and reimagine our future.  In this episode, you’ll learn: Why we’re afraid of getting older. How to rethink the aging process. How grief and loss inform the way we age.

Om Podcasten

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.