470: Sam A. - first call

🔸 To be an amazing woman🔹 Parts: P: If I can just get this right. Must pick the best option, The perfect intervention. wedding day.E: im not good. Lump in throatP: critiquey. Things go to shit, you can try all you want to understand, it’s not good enough. Cloaked. Rebellious teen “you don’t even know what I’ve done”. Sick of “giving up, sloth like”, “weak, don’t know what to do”, “embarrassed”, and showing stupidity. Praying doesn’t work. The dark side and exiles “I don’t want you”P: above is here just to be mean🎓 What I'd like to do differently: I'm making a lot of guesses. Maybe cuz when a new person is going deep, I want to take more responsibility even if wrong. But I'm out on the ledge a bit, leading in directions that I wasn't always so confident about. However, we had spoken a bit before this call, and when someone has listened (and shared their appreciation) a lot, it feels safer.-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: ItunesYouTubeHow to leave a review - iPhone👉 Find your ACE score with this one-page questionnaire

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Internal Family Systems live sessions & demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.