474: Theresa A. revisits
🔸 Time to learn what works for me🔹 Parts: Media gobblerRushing to do everything or else health fails. Why can’t we be like people who spin all the plates.Science says do the optimal thingDon’t be pathetic, don’t pity meWants me to create a program we can do! -----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: ItunesYouTubeHow to leave a review - iPhone👉 Find your ACE score with this one-page questionnaire