HOW EMOTIONS ARE MADE: The Secret Life of the Brain

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...   Hugs! Andrea  __________________________________ THIS EPISODE: How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman Barrett, Ph.D. Emotions feel automatic, like uncontrollable reactions to things we think and experience. Scientists have long supported this assumption by claiming that emotions are hardwired in the body or the brain. When we were young, emotions seemed pretty straightforward. We dropped our ice cream cone, we were sad. We got to go to the park, we were happy. And so on. But as we got older, our emotions became increasingly more complex and confusing. And it doesn’t help that there are tons of widely believed myths out there about emotions.  Here’s one you might believe that’s wrong: the world has universal facial expressions to express emotion, like smiling for joy. And here’s another: emotions come from the limbic or “reptilian” brain, and we must use our “rational” brain to control them. Are you ready to dig deep and understand your feelings a little better? Let’s learn! For the full book summary, head over to my website and enter the book vault.  _________________________ LET'S CONNECT:  Live Life Happy with Andrea Seydel  Instagram Facebook Website YouTube  Podcast  Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!! Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault.  Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions... SO MANY BOOKS SO LITTLE TIME! HUGS!! Andrea P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!   

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Live Life Happy with Andrea Seydel – The Podcast for Book Lovers & Lifelong Learners Welcome to Live Life Happy with Andrea Seydel! If you love books that inspire, transform, and empower, you’re in the right place. This podcast is all about book summaries and actionable takeaways from incredible authors who pour their wisdom into books on happiness, well-being, and personal growth. Now in Season 3, we’re diving even deeper—taking the powerful insights from these books and applying them in real, tangible ways. Think of this as your shortcut to the best knowledge out there, distilled into digestible, practical strategies you can use to create a happier, more fulfilling life. As the founder of Live Life Happy Publishing, I also weave in tips on writing and publishing your own book. Whether you’re dreaming of becoming an author or just love learning from the best, this podcast is a space for book lovers, thought leaders, and changemakers. If you’re ready to read, learn, and take action, hit play and join the community! And if you’re ready to bring your own book to life, I’m here as your Book Doula, helping you navigate the world of publishing while keeping 100% of your rights and royalties. 🎙 Listen & Subscribe: 🔗 AndreaSeydel.com 🔗 LiveLifeHappyPublishing.com