Bill Rawls | Looking after our cells to age well

Aging, according to Bill Rawls, MD, is the loss of functional cells as we go through life. An author and physician, Dr. Rawls is on a mission to elevate the importance of caring for the basic building blocks of our body. Our cells, he says, are the key to healthy longevity. The fourth generation physician, from Raleigh in North Carolina, confronted a mid-life health crisis of his own that transformed his view of personal wellness. He now focusses his energies on...

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.