The Next Chapter: Embrace the natural world

Do we live longer if we live next to green spaces? And what can we learn about longevity from squishy creatures in the sea? Peter Allison and Peter Bowes - school friends in North East England 50 years ago - discuss the latest science that could help us achieve a longer healthspan. Topics covered in this conversation include: Peter A. shares his goals for the next 15 years, which include scuba diving and hiking.The goal of healthspan over lifespanA discussion of a study on the regrowth abili...

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.