Why red light? | Red light for longevity with Dr.Zulia Frost (Part 1)

Photobiomodulation has long been a potent tool in the promotion of good health, but now it is easier than ever to benefit from the healing power of light. This is the first of four LLAMA podcast episodes exploring the benefits of red light therapy. Dr. Zulia Frost is a medical doctor and clinical director at Recharge Health, creators of a targeted red-light device, known as FlexBeam. Dr. Frost explains that the technology has many applications, including the treatment of sports in...

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.