Lisa Levine: Embracing midlife without a crisis

Turning fifty can be a wrenching experience for some people. Others discover that it is their sixtieth birthday that conjures up disturbing emotions. There is no doubt that big birthdays focus the mind on the aging process and what is often described as a midlife crisis. But should we fear the passage of time? Lisa Levine is a life coach and the author of Midlife No crisis, an insightful and entertaining exploration of the years that signpost our lives. In this LLAMA p...

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.