Nick Engerer: Biohacking to optimize healthspan

Aspiring to live a long, healthy life is a universal goal of mankind. We are wired for survival and the latest longevity science is making it ever more realistic to reach a great age. Nick Engerer, founder of the Longevity Blog, is the ultimate healthy aging enthusiast. A triathlete and serial self-experimenter with the latest, science-based, lifestyle interventions, Nick and LLAMA's Peter Bowes recently teamed up to produce this podcast's first video episode. On a mission...

Om Podcasten

The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.