Nir Barzilai: Is aging, as we know it, over?

The concept of healthspan - the number of years that we enjoy optimum health - has come a long way, in recent years. In fact, Dr. Nir Barzilai, founding director of the Institute for Aging Research at Albert Einstein College of Medicine, believes we are "ushering in a future where the norm will be for people to be healthy, active and mentally sharp, during the last quarter of their lives." In his new book, Age Later: Healthspan, Life Span, and the New Science of Longevity, h...

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.