Our best summers | Becky Blue

What if the best days of our lives were to come in our 70s or later? The societal norms around aging are far from optimistic, preferring to frame the process around dotage and frailty. But such views are increasingly being challenged, not least because the evidence suggests we can be active, purposeful and fulfilled, well beyond the traditional age of retirement. In her book, Turning: The Magic and Mystery of More Days, Becky Blue delves into the emotional, physical, and psychological aspect...

Om Podcasten

The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.