Ep. 35: Supplements! The one that 80-90% of North Americans are deficient in, Quality, and Ingredients to stay away from
In this episode, Katarina chats all about supplements, the quality, ingredients to stay away from, and the one that we all should be taking. We are all bio individually different so what works for your friend may not work for you. It's important to work with a health care practitioner such as a doctor, naturopathic doctor, or nutritionist to find what will work for you. Note: This is *NOT* medical advice.
Things mentioned: - Higher Healths: https://www.higherhealths.ca
Perfect Supplements: https://www.perfectsupplements.com/?Click=104837
Mito Life: https://www.mitolife.co
Biotics: https://www.bioticsresearch.com
Pure Synergy: https://www.thesynergycompany.com
Magnesium Glycinate: https://www.vitasave.ca/products/canprev-magnesium-bis-glycinate-200?variant=12372644331623¤cy=CAD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gclid=CjwKCAjwve2TBhByEiwAaktM1BcsWpS8ePrsHpoDH2nlKTMKrQIGAEGOAxOjl9VgfE_LoIzZphZegBoCqIIQAvD_BwE
Ashlee from Simplholistic: https://www.instagram.com/simplholistic/
Tune in every Wednesday for a new episode.
Connect with Katarina Greer below --- Instagram: @livenourished https://www.instagram.com/livenourished/?hl=en Facebook: @ilivenourished https://www.facebook.com/ilivenourished