Ep. 48: Nervous System Support, Learning to Not Fear Everything, Listening to Your Body & Nourishing Your Soul with Taylor Raylin, NTP

In this episode, Katarina chats with Taylor (fellow NTP) all about the nervous system, not fearing everything around you, the importance of listening to your body, and nourishing not just your body but also your soul. Taylor is born and raised in Alaska, loves talking about the nervous system, and she's an amazing writer (check out her Substack below)!


Things Mentioned ---

Irene Lyon: https://irenelyon.com/

Jenna: @feltsensewpg

https://www.instagram.com/feltsensewpg/# 


Connect with Taylor below ---

Instagram: https://www.instagram.com/taylorraylin/

Substack: https://taylorraylin.substack.com/



Connect with Katarina Greer below ---

Instagram: @nourishedwithtina https://www.instagram.com/livenourished/?hl=en

Om Podcasten

Join Katarina Greer, Nutritionist and Community Herbalist for a conversation about all things health and wellness-related. On Wednesday mornings I will bring you a new episode where I dive into all things related to nutrition from diet and lifestyle to non-toxic living. The Live Nourished podcast will give you tangible tips on how to truly live a nourished life. So cozy up with a cup of tea/coffee or go for a walk and get ready to learn all about living nourished.