Ep. 65: Tips for the Holiday Season!

In this episode, I chat about tips to help you slow down during the holidays that help support your body :) Merry Christmas! Connect with me below --- Instagram: https://www.instagram.com/nourishedwithtina/

Om Podcasten

Join Katarina Greer, Nutritionist and Community Herbalist for a conversation about all things health and wellness-related. On Wednesday mornings I will bring you a new episode where I dive into all things related to nutrition from diet and lifestyle to non-toxic living. The Live Nourished podcast will give you tangible tips on how to truly live a nourished life. So cozy up with a cup of tea/coffee or go for a walk and get ready to learn all about living nourished.