Ep. 59: Dealing with Anxiety & Finding True Peace

In this episode, I chat about my personal journey dealing with anxiety and how I have found true peace :) Things Mentioned --- Get Out of Your Head by Jennie Allen: https://www.jennieallen.com/gooyh The Ruthless Elimination of Hurry by John Mark Comer: https://johnmarkcomer.com/new Connect with Katarina Greer below --- Instagram: @nourishedwithtina https://www.instagram.com/livenourished/?hl=en

Om Podcasten

Join Katarina Greer, Nutritionist and Community Herbalist for a conversation about all things health and wellness-related. On Wednesday mornings I will bring you a new episode where I dive into all things related to nutrition from diet and lifestyle to non-toxic living. The Live Nourished podcast will give you tangible tips on how to truly live a nourished life. So cozy up with a cup of tea/coffee or go for a walk and get ready to learn all about living nourished.