Radhi Devlukia Shetty: Conscious Cooking, Self Care and JoyFull Eating
Elizabeth welcomes the vibrant Radhi Devlukia Shetty, plant-based cook and recipe developer, mission-driven entrepreneur, and co-founder of Juni Tea with her husband, Jay Shetty. Radhi talks about some of the ways she finds joy in life, including spending time in nature, cultivating deep relationships, and practicing self-love. She discusses how she grew from posting her delicious recipes privately to having a community of millions. Radhi talks about the launch of her debut cookbook "JoyFull," which features over 125 plant-based recipes alongside wellness rituals and mindfulness practices. She and Elizabeth also chat about the importance of prioritizing home-cooked meals and the powerful connection between what we eat, how we feel, and the love we can give to ourselves and those around us.