CTLP Episode 68- The Importance of Rest with Dr. Saundra Dalton-Smith

Affiliate links are used in this content. This week’s show is sponsored by RX Bar. For 25% off your first order and free shipping go to RXBar.com/lovely  and use code: LOVELY. CTL is also sponsored this week by bioClarity plant-based skincare. To get your first month for 50% off a Routine plus free shipping and a 100%... Read more... You just finished reading CTLP Episode 68- The Importance of Rest with Dr. Saundra Dalton-Smith! Consider leaving a comment!

Om Podcasten

Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.