How Attachment Styles Affect the way we Talk or Argue with Loved Ones. [Ep.720]

Arguments, we all have had them at some point in our lives. Some arguments may have been more heated than others. The arguments we have with the people we are the closest to are the most challenging. It is easier to argue with a stranger than with someone close to us. The challenge occurs when we try to keep our cool during a heated, emotional argument, with a parent, spouse, or someone very close to us. In today’s podcast, I am going to discuss arguments and how attachment styles relate to the way we argue. I am going to give some suggestions on how to keep cool, keep your stress level down, and how to de-escalate an argument. Take the quiz below to learn what your attachment style is, and watch the video in the link below to learn more about attachment styles.Quiz on attachment styles: https://quiz.attachmentproject.com/Attachment styles video linkhttps://www.youtube.com/watch?v=YW6D-VtvjSMBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.

Om Podcasten

Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!  This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.