How to Communicate in a Calm and Productive Way [Ep.717]

The way we communicate can either calm or trigger other people. Additionally, we all have different attachment styles. These attachment styles impact all of our relationships. Although we are all individuals with different thought processes, some of us may have similar thoughts, but never the exact same. For the most part, we all try to get along, be helpful, and be positive. Some empaths live amongst us. Empaths care deeply about other humans, animals, and nature. It does not matter if you are an empath or not, we all get confused at times by the choices, behaviors, and comments of others. In today’s show, I am going to discuss how we can work to communicate in a more calming and productive manner. This will enable us to understand where we are coming from and not get confused.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.

Om Podcasten

Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!  This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.