Maintain Your Practice While Travelling with Juan & Mark

Welcome to the Live Your Yoga Podcast! On this episode of the podcast Mark and Juan talk about ways to maintain your movement and mindfulness practice while traveling. The world is becoming more mobile again and when traveling to new spaces and places it can be tough to find time and space for your regular practices. Juan & Mark share a few tips that hopefully will help you feel balanced in your body and mind as you explore the globe! The Your Yoga Flow Mentorship program is happening n...

Om Podcasten

Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.