S3E4 - Our ingredients for good mental health, with Will and Ellie

Will and Ellie - co-hosts of the Lively Minds mental health podcast, discuss what their ingredients are for good mental health.Follow @livelymindspod on X, Facebook, Instagram, LinkedIn and more at https://www.bio.link/livelymindsPlease note that this show does not constitute medical advice and is not a replacement for seeking professional help. You can find our more about the show and get signposting to support on our website livelymindspod.com

Om Podcasten

Lively Minds is a monthly podcast about mental health challenges that go beyond the ebb and flow of the everyday. Led by people with lived experience, the show looks at how developing an understanding of our mental health influences how we address the challenges we face.Episodes are released on the first Friday of each month.Find out more at www.anyamedia.net/livelyminds