360 — The Shocking Truth About Nutrient Loss in Food With Dr. Autumn Smith

No matter how many resources of great scientific information that are available to us, how little you don’t know about the foods you eat can be the difference between living the good life and one full of sickness. Dr. Autumn Smith, co-founder of Paleovalley and Wild Pastures, knows this all too well as a once very sick person who healed herself via nutrition (with help from Paul via CD) many years ago. Autumn shares her life’s continuing food as medicine mission, her recent Ph.D. studies on n...

Om Podcasten

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.