EP 32 - Mike Salemi: Mastering the Kettlebell

Kettlebells are some of the most flexible, functional and effective training tools out there. The thing is, few people understand how to use them properly! This week on Living 4D with Paul Chek, Paul talks Kettlebells with Master of Sport and Kettlebell Sport World Champion, Mike Salemi. You'll hear about Mike's journey to World Champion, what it means to take a holistic approach to kettlebell training, how professional kettlebell athletes compete and become a Master of Sport, and learn a ...

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Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.