What are you messing around for being miserable? Change it. Living Adventurously 40.

Anna McNuff is fascinated by the powerful and delicate relationship that exists between mind and body. She ran 90 barefoot marathons through Britain to see if she could do it.

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Living Adventurously, with Alastair Humphreys, is the story of ordinary people choosing to live extraordinary lives. Alastair interviews artists and chefs, students and pensioners, athletes and travellers. He wants to discover what living adventurously means to different people, what universal obstacles stand in the way, and how each of these people took the first step to overcome them and begin their own fascinating journeys.