18 Lose Weight? Lower Your Insulin

Join me and my co-host Theresa Velendzas, Health Coach and owner of Altraform as I review the book by Dr. Jason Fung, The Complete Guide to Fasting, Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. What herbs does Dr. Fung list in his book? We review them, and in addition, I recommend a list … Continue reading "18 Lose Weight? Lower Your Insulin"

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Living and Lovin Herbs Podcast is an herbal lifestyle show hosted by Brenda J. Sullivan, owner of Thompson Street Farm LLC and Farm to Bath dot com. This show will explore how to use herbs in your kitchen, whether it’s baking, grilling or making a nice beverage. How to choose and herb medicinally, or How to create a nontoxic home. She will also talk about gardening tips if you want to grow an herb or two. Disclaimer: The information presented in this show is for informational, reference and educational purposes only and should not be interpreted as a substitute for a diagnosis and/or treatment. All health-related questions should be directed to your healthcare provider.