25 Herbs for Renewal & Vitality – Supporting Your Body in Spring

Today’s episode is about renewal, and how herbs can support your body as we move from winter’s stillness into the energy of spring. We’ll discuss how spring affects our bodies energetically and physically, how traditions like Traditional Chinese Medicine and Ayurveda view this season, and, of course, which herbs can help you align with the … Continue reading "25 Herbs for Renewal & Vitality – Supporting Your Body in Spring"

Om Podcasten

Living and Lovin Herbs Podcast is an herbal lifestyle show hosted by Brenda J. Sullivan, owner of Thompson Street Farm LLC and Farm to Bath dot com. This show will explore how to use herbs in your kitchen, whether it’s baking, grilling or making a nice beverage. How to choose and herb medicinally, or How to create a nontoxic home. She will also talk about gardening tips if you want to grow an herb or two. Disclaimer: The information presented in this show is for informational, reference and educational purposes only and should not be interpreted as a substitute for a diagnosis and/or treatment. All health-related questions should be directed to your healthcare provider.