Ep. 11 The Marie Kondo Effect (Tidying our Brains)

In this episode I teach you how to use the Marie Kondo Affect- of cleaning out your brain by doing a Thought Download. This is one of my favorite tools to teach my clients and I know you'll love it too.  For show notes go to: Show Notes

Om Podcasten

Learn how to stop overthinking and overdoing so you can connect to the one thing you shy away from: your emotions. I’ll show you how to align your head and your heart so you can harness the power of emotion to take control of your life and create the impact you dream of. www.chantelallencoaching.com