Guided Walk through on Allowing Emotions

Are you curious what it actually looks like to process your emotions? Unsure if you're doing it right This podcast was created with these questions in mind. So take 10 minutes, and turn this on, and practice processing your emotions.  It will take practice and patience, but so worth it. Show Notes:

Om Podcasten

Learn how to stop overthinking and overdoing so you can connect to the one thing you shy away from: your emotions. I’ll show you how to align your head and your heart so you can harness the power of emotion to take control of your life and create the impact you dream of. www.chantelallencoaching.com