Saying Yes When You Could Say No

So many of us find ourselves saying yes to requests, because we don't want to hurt feelings. This is people pleasing. People pleasing has no upside to it. In fact, we aren't controlling someone else's feelings about us no matter how decide to do things. Learning to stop people pleasing is a huge relationship builder.  Learn how today. Show Notes

Om Podcasten

Learn how to stop overthinking and overdoing so you can connect to the one thing you shy away from: your emotions. I’ll show you how to align your head and your heart so you can harness the power of emotion to take control of your life and create the impact you dream of. www.chantelallencoaching.com