Simple Way to Handle Overwhelm

Have you ever felt overwhelmed?  I am feeling it right now?  I am feeling like there's so much to do and EVERYTHING has to get done.  However, I want to share one thing that I remembered that really does make navigating overwhelm simple.  It isn't one more thing to add to your list- it's one more thing to live with.  There's a difference. Show Notes:

Om Podcasten

Learn how to stop overthinking and overdoing so you can connect to the one thing you shy away from: your emotions. I’ll show you how to align your head and your heart so you can harness the power of emotion to take control of your life and create the impact you dream of. www.chantelallencoaching.com