Antiracist Heart with Sarah Peyton

I loved that I was able to have Sarah Peyton on the living connected podcast again. In this past year she has been writing a book with Roxy Manning. The book is called “The Antiracist Heart” and the book empowers us on how to have conversations, compassion, and a beloved community when it comes to racism. What are our blindspots? What are we not seeing when it comes to our own implicit and explicit experiences? How can we get more curious, be more open, and grow from our experiences moving forward? This episode only touches the surface on this topic. It is up to us to continue to learn and grow if we want to see change in this world. Please stay tuned Living Connected listeners as we will have Roxy on the next episode. And with that I will leave you there, let’s dive in. NVC JournalWebsite: https://sarahpeyton.com/Books:“Healing resistance: A Radically Different Response to Harm” By kazoo Haga“Trauma of Caste” By Thenmozhi Soundararajan"Your Resonant Self Mediations" By Sarah Peyton"Antiracist Heart" By Sarah Peyton & Roxy ManningPodcast: 1619 - The New York TimesBecome a Supporter of the show CLICK HEREContributions go towards my cost of hosting all the episodes on BuzzSprout.CONTACT INFORMATION:Email: Livingconnected.nvc@gmail.comInstagram: livingconnectednvcTikTok: Living Connected NVCLiving Connected Facebook PageWebsite: https://www.buzzsprout.com/1153175Music is brought to you by: https://www.purple-planet.com/Support the showSupport the show

Om Podcasten

Kady, Eric, Kyle and Guests are here to talk about how Nonviolent Communication (NVC) can be implemented into your daily lives. NVC is a communication modality developed by Marshall Rosenberg. It focuses on compassion, empathy, observations, feelings, needs & requests in order to connect with others on a deeper level. Marshall has used NVC in high intensity conflicts over seas and he talks about how powerful it is to use.We will discuss topics all across the board and how NVC can be used in various situations.  I hope we can engage you in our practice and I hope you will want to learn and spread the love of NVC like we do. There isn't a way to upload the feelings and needs chart yet. If you would like one in a PDF file please email and ask us for it and we will send one your way. If you would like to get ahold of us with any questions, scenarios or topic ideas, email us at: LivingConnected.NVC@gmail.com Instagram: Livingconnectednvc