94. Amy Migdalia: Restoring Your Health and the Vitality of Your Life!

This week on The Living Fully Podcast, Mallory sits down with her good friend, Amy Migdalia. Amy is a Nutritional Therapy Practitioner (NTP) and looks to help others restore their health and bodily functions to live a life full of vitality. Amy knows all things healing and living your best life through the power of nutrition. For years, Amy has been Mallory’s catalyst for the most life-changing alterations she’s made in my life. Throughout their conversation, Mallory and Amy talk about:- Restoring your health and the vitality of your life- Amy’s way of wellness (Eating, Environment, and Extras)- The link between your health and living fully- Supplements and pharmaceuticals- Reversing bad habits and nutritional deficiencies by making healthy swaps and consuming whole foodsYou are not going to want to miss this episode. If you have been waiting to make a change in your life to restore your health and get back on track to living fully… consider this your sign!Follow along with Amy: https://www.instagram.com/amymigdaliaGet Amy’s Healthy Swap Master Index: https://amymigdalia.myshopify.com/products/amys-healthy-swaps-master-indexOur Sponsors:* Check out 23andMe: https://23andme.com/LIVINGFULLY* Check out Acorns: https://acornsearly.com/LIVINGFULLY* Check out Happy Mammoth and use my code LIVINGFULLY for 15% off: https://happymammoth.com* Check out Quince: https://quince.com/livingfullyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

Are you ready to start living your best life today? Welcome to the Living Fully Podcast! Each week, join Mallory Ervin, wife, mom and entrepreneur, as she encourages you toward a life of joy and fulfillment. She’ll be chatting with inspirational trailblazers like Jamie Kern Lima, who built a business from the ground up, and eventually sold it for $1 Billion dollars to Loreal. And legacy-leaving motivators that are close to heart, like her dad who has summited the 8 largest mountains around the world - even into his 60s. You’ll be sure to walk away changed and equipped with the tools to live your fullest life. Mallory’s heart of big dreams took her a long way from growing up on a farm in Kentucky - from Miss America to the Amazing Race - and then all the way to writing a bestselling book and creating two multi–million dollar merchandise lines. Now, her mission is to motivate YOU to find your own version of living fully. Here, we believe you have a choice in your legacy. So let’s start living it out today. Welcome to the Living Fully Podcast. www.malloryervin.com