What's the deal with stress? | Navigating Stress

On today's episode of the Living Well Podcast we dive into the topic of stress, with expert Dr. Lehan Stemmet. We look at different seasons of life and how stress is involved, clinical issues around stress, strategies on how to deal with high-pressure situations, and where God is in this all.

Om Podcasten

Welcome to the Living Well podcast, presented by Elim Christian Centre. Here at Elim Christian Centre we understand the value and importance of prioritising our mental wellness and learning how to 'live well', so that we can live whole and fulfilled lives in our God given purpose. This Mental Health Awareness Week in NZ, we are diving into 5 different topics within the mental health space, gaining perspective from some experts, from some people who have lived through experiences, and from our hosts, as well as discussing where God is throughout it all!