51. Exploring vs Performing
What is the difference between an exploring state and a performing state? Why is it that we get stuck in the performance mindset so often? In this episode, Eva & Gabriel talk about the state that Yoga encourages and why. Enjoy listening! SHOW NOTES: Online Yoga Library Join Eva & Gabriel for a yoga class and put this topic into action at www.evagabriel.com Yoga Holiday in Spain The next holiday is in April 2025, more information here: www.purnayogaholidays.com Want to heal your back and relax better? Download the Free Guide at www.fromtensiontofreedom.com Free Introduction to Heartfull Meditation class Take it here.