52. 5 Foods We Avoid & 5 Foods We Adore!
In this episode, of which the listeners voted on the topic, Eva & Gabriel talk about their top 5 foods to avoid and top 5 to include in their daily diet. Food is a constant interest for humans because we need it to survive. In today's choice-filled world, knowing what is worth eating is sometimes hard. Listen up & hear Eva's & Gabriel's take on this. Enjoy! SHOW NOTES: Want to heal your back & relax better? Get our free guide at www.fromtensiontofreedom.com Yoga Holiday in Spain www.purnayogaholidays.com Online Yoga Library - take your first class today!www.evagabriel.com EPISODE NOTES: Learn about the history of Canola oil here. https://www.youtube.com/watch?v=AQ3oSp6_FOE Aspartame health risks according to WHO https://www.who.int/news/item/14-07-2023-aspartame-hazard-and-risk-assessment-results-releasedThe harms of MSG https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5938543/Alcohol effects on health https://www.niaaa.nih.gov/alcohols-effects-health/alcohols-effects-body Grass Fed Organic Bone Broth Get 10% OFF by using CODE: EVA10 https://www.paleokauppa.fi/p/nordic-kings-ruoholla-ruokittu-naudan-luuliemijauhe-500g