61. - 3 Yoga Poses Everyone Should Do Daily

In this episode, Eva and Gabriel talk about the 3 yoga poses or sequences they believe everyone should do daily. You'll learn about their benefits and much more! What are your 3 best yoga poses? Show notes: Purna Yoga Holiday in Spain, April 2025 www.purnayogaholidays.com Online Yoga Library www.evagabriel.com Schedule a Free Call with Eva & Gabriel www.backhealthkeys.com/call

Om Podcasten

Welcome! An honest, open, and inspiring podcast with students of life & teachers of Purna Yoga: Eva Kiviluoma and Gabriel Maldonado. We discuss how to live the message of Yoga, applied philosophy, healthy lifestyle, holistic nutrition, and many other topics simply and profoundly. Thank you for listening and enjoy the show!