66. Seasonal Yoga - How Can Yoga Support You in Winter?
In this episode, Eva and Gabriel begin the year with an episode centred around new year's intentions, and what the winter season means in relation to our yoga practice. You'll learn different ways of adapting your yoga practice so that you can make the most out of this season! Show notes: Purna Yoga Holiday - April 2025 www.purnayogaholidays.com Online Yoga Library www.evagabriel.com Schedule a Call with Eva & Gabriel www.backhealthkeys.com/call See you in 3 weeks!