Let's talk about healthy habits | LO Sister

Freddie and LO Conference fitness guru Taylor have an honest conversation about the unhealthy relationships many women can form with food and exercise. Taylor emphasizes that true health is a balance unique to every person and just because someone’s body may look great, it doesn’t necessarily mean they’re healthy on the inside. Freddie cites the unfair pressure of social media on women’s beauty standards, and the sisters reveal the bad habits they’re working to break, as well as the good habits they’re introducing to their lives. -- Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Here’s a secret the parenting books don’t tell you: None of us are perfect moms, and that’s OK. With vulnerability and a lot of laughter, TV star Korie Robertson (mom of 6), songwriter Beth Redman (mom of 5), and daughters Sadie Robertson Huff and Maisey Redman open up about the mishaps, mistakes, grace, and gratitude that make up motherhood. Mamas, you are so much more than your worst days, and you are not alone! ~ Live Original is a ministry founded by best-selling author and speaker Sadie Robertson Huff.