Guided Meditation: Meditating on the Heart | Garavavati

A 15-minute meditation to soften and connect to the heart, to ourselves, and to our present experience. Led by Garavavati Donate to the London Buddhist Centre: https://www.londonbuddhistcentre.com/donat

Om Podcasten

Talks on Buddhism and meditation. Live recordings from the London Buddhist Centre exploring the Buddha’s teaching (Dharma) in a way that is relevant to contemporary life.