5 Evidence Backed Ways to Build Muscle

Tried and true principles for packing on the meat - or just keeping your muscle tone if you want to burn fat. Check out Functional Bodybuildings new podcast: https://youtu.be/tuIM4SGKBC4 Subscribe to FBB: https://www.youtube.com/channel/UCjNE2-Yeiwo4mTJ3HdfrSHA Try Functional Bodybuilding for free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

Om Podcasten

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.