Beyond Aesthetics: How to Track Your Internal Health

Just because you look fit doesn’t mean you’re healthy. Over the years I’ve done a ton of experimenting and learning how different training, lifestyle, and nutrition choices impact my health. Here are some resources you can use for yourself. BIO HACKS: functional-bodybuilding.com/biohack-tools/

Om Podcasten

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.