Keto & Intermittent Fasting: Pros and Cons

Tempted to join the keto craze, or dial in your fasting times? Whether you choose one of these or not, we draw the parallels among all successful nutrition plans to help you choose which one is right for you - or what to do next when you’re ready for a fresh approach. Sponsored by Vivo Barefoot - get a special listener offer at https://www.vivobarefoot.com/us/lookgoodmovewell

Om Podcasten

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.