S10E4: Aerobic Bodybuilding - Where Strength Meets Endurance

Mashing strength and conditioning together doesn’t always work - so how can you accomplish both effectively, without losing your gains or your endurance? Today we cover the Aerobic Bodybuilding training style, and why it’s effective for so many - especially first responders and people who are short on time.

Om Podcasten

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.