S5E12: The Future of Functional Bodybuilding
In this episode finale, we take a big picture look at the place of Functional Bodybuilding in fitness. See how changes to how we talk about training and changes to the approach we take with clients can deliver an effective focus on health and longevity, without endlessly scaling workouts that were never appropriate to begin with. And learn what lies ahead for coaches and thinking athletes who want to diver deeper into the Functional Bodybuilding approach.