The Aimless Exerciser and the Vulnerable Goal
You don’t have to treat the gym as your main hobby to get powerful results. But you do need to approach your sessions with purpose and consistency if you really want to make a change. Today we cover the difference between a plan set with intention - and how vulnerable that can be - and simply exercising to check the box. Sponsored by Airwaav - get 10% off your performance mouthpiece at https://airwaav.com/MF10