30. An interview with Megs Crawford: weight loss, ADHD, organizing, and learning to love yourself

I am so honoured to have had the opportunity to interview Megs Crawford of Organizing an ADHD Brain! Megs has an amazing story that you won't want to miss, and is just overall a wonderful person. We talked about: Who is Megs?Her ADHD journeyHer history with weight and disordered eatingWhat went into true, sustainable weight loss for MegsBariatric surgeryLosing 120lbs!The impact of yoga on her lifeThought work in weight lossThe shifts in self perception, and learning to talk to your...

Om Podcasten

Are you an ADHDer who is tired of trying everything to lose weight and having no lasting success or actual change? This is the podcast for you where we will talk about the connection between ADHD and weight, and all the things that go into bridging the gap to see weight loss success! Where the cookie cutter programs and guidance just don't seem to work for you - I can relate and I can help to guide you to finding your own way to real change!You can reach your weight loss goals while living your life the way that makes most sense to you. No more trying to fit a square peg into a round hole! I'm your host Jennifer Watts, and I am a CPA, advanced certified weight loss, nutrition and life coach. I'll be here each week with new episodes for you! Find me on Instagram @jennwatts.adhd.