34. Relationship with alcohol with ADHD

In this episode I am really diving in to my own relationship with alcohol, and how it has evolved over the years. Keep in mind that this is purely my own experience, I can really only speak for myself! I discussed: How alcohol affected my life at various stagesWays that I can see the impact being different as someone with ADHDWhy I feel like it was a big part of my life at timesTwo different big shifts I madeSome ideas on how to approach examining your own relationship with alcohol (...

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Are you an ADHDer who is tired of trying everything to lose weight and having no lasting success or actual change? This is the podcast for you where we will talk about the connection between ADHD and weight, and all the things that go into bridging the gap to see weight loss success! Where the cookie cutter programs and guidance just don't seem to work for you - I can relate and I can help to guide you to finding your own way to real change!You can reach your weight loss goals while living your life the way that makes most sense to you. No more trying to fit a square peg into a round hole! I'm your host Jennifer Watts, and I am a CPA, advanced certified weight loss, nutrition and life coach. I'll be here each week with new episodes for you! Find me on Instagram @jennwatts.adhd.