41. Sensory overload, ADHD and weight loss
In this episode, we dive deep into the concept of sensory overload—how it affects those of us with ADHD and its significant impact on our daily lives, particularly in the context of weight loss. We cover: What is sensory overload?How sensory overload affects people with ADHDThe connection between sensory overload and weight lossSymptoms of sensory overload to watch out forPractical strategies for managing sensory overloadI hope this resonates with you, and that you can begin to be kinder to y...